Eating healthily step 1 – learn the Nova Food Classification System

  • October 21, 2024
  • nutrition
  • 0 Comments
  • Christophe

The NOVA Food Classification system was designed by Centre for Epidemiological Studies in Health and Nutrition, School of Public Health, University of Sao Paulo, Brazil. If you’ve read Ultra Processed People by Prof. Chris van Tulleken, you’ll recognise the name as it’s the system he talks about at length in his book. It is designed … Continue Reading