DATEM aka E472e – common emulsifier linked to heart fibrosis and adrenal overgrowth
An emulsifier in bread is an optional ingredient which helps combine oils and waters that wouldn't normally mix well together.…
An emulsifier in bread is an optional ingredient which helps combine oils and waters that wouldn't normally mix well together.…
In a worrying 2024 study of 92,000 French adults using data collected between 2009 and 2021 from people from the…
We’ve all heard of the ‘obesity epidemic’, but if you’ve ever wondered when and where it started, read on. Just…
Warning - if you're at all squeamish, or have a pet cat, it might be better to stop reading now!…
Finding a vegan or vegetarian restaurant in Sheffield is not easy, and a lot of places seem to be closing…
A fascinating new study published in September 2023 shows a direct association between higher consumption of broccoli with a reduced…
It's been well known for quite a while that red meat isn't particularly good for humans. But did you know…
Leg It Round Lathkil race is an 11.5 km fell race through the Lathkil Dale in the Peak District National…
An ankle sprain or 'sprained ankle' is an injury to the ligaments that connect the bones in your ankle. Ligaments…
The Sheffield Way Relay is an annual team race organised by the Steel City Striders (Running Club) in September. The…
The 10/10/10 method is a decision-making framework that helps you make better choices by considering the short-term, medium-term, and long-term…
Ever wanted to be able to whistle with your fingers in your mouth? If you didn't learn it when you…
© Chris Day