Broccoli – a super-food that can reduce risk of diabetes, cancer, cardiometabolic diseases, & neurological disorders?

  • November 21, 2023
  • Food, Health
  • Christophe

A fascinating new study published in September 2023 shows a direct association between higher consumption of broccoli with a reduced risk of cardiometabolic diseases, neurological disorders, diabetes, and cancer. One of the main compounds which is suggested provides these benefits is polysulphides. And broccoli sprouts (young broccoli) were also discovered to contain around seven times … Continue Reading

Leg it round Lathkil

Leg it Round Lathkil results 2023

Leg It Round Lathkil race is an 11.5 km fell race through the Lathkil Dale in the Peak District National Park. The race is held annually in November and is open to runners of all abilities. The course starts and finishes at the Lathkil Hotel in Over Haddon. The first part of the race is … Continue Reading