What is a sprained ankle?

  • August 23, 2023
  • Health
  • Christophe

An ankle sprain or ‘sprained ankle’ is an injury to the ligaments that connect the bones in your ankle. Ligaments are tough bands of tissue that help hold your joints together. When you sprain your ankle, the ligaments stretch or tear. This can cause pain, swelling, weakness, and bruising. Ligaments are a fibrous, connective tissue … Continue Reading